Q&A: Can bad posture be bad for your health?

February 5, 2012

Question by : Can bad posture be bad for your health?
When I sit indian style, which is a lot, i start with a straight back.

But then I find I slouch over quick.

I’ll sit like that for about half an hour, then my lower back gets stiff, and I sit up right again to relieve the tension.

I’ll also turn around and stretch, like I”m humping the floor, but just stretching my back up….

I’m looking into getting a small floor chair, that has a back support.

But then again, I try to be as active as possible, so I try not to sit so much, but when I do, how do I make it comfortable, in a healthy or proper way?

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