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Question by : I use laptop on bed, what is the best way to sit for good posture?
I usually sit crossed-legged on my bed when I use laptop, but then my legs get tired.

Then I end up sitting on the corner of my bed.

I feel as if I am straining my back.

What is the proper way to sit on bed with laptop for good posture.

Best answer:

Answer by anacrostic
the best way to use any computer is with it on a firm desk or table and you sitting with feet flat on floor and back straight. Every 20 minutes look away from the screen for 20 seconds at an object 20 feet away. You are definitely straining your back all hunched over and straining your eyes if you don’t rest them periodically.

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Question by alynnsee: What is the Best way to improve your posture?
My posture isn’t the greatest, and I have been trying to work on it, but nothing seems to really improve it. What are some tricks that you use to remind yourself to check your posture? Are there any books that are really helpful?

Any advice would be great.

Best answer:

Answer by Johnny
Every 30 minutes (or atleast 1 hour) when you are sitting you should stretch your arms to up, side and down. You could also do a couple of jumping jacks. Don’t worry, you’ll get your posture well in a few days.

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Stretches for your lower back can help for flexibility and to reduce lower back pain. Watch Rebecca show you the best way to stretch your lower back. If you have pain in your lower back, try these stretches! They are also great for flexibility training. brought to you by proteinfactory.com
Video Rating: 4 / 5

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Question by : What is the best bra for plus size, bigger breasted women?
Although I recently lost 50 pounds, I’m still a plus size girl. Because of my weight loss, my breasts have become a little saggy and they are still big and heavy. It’s almost impossible trying to find a bra comfortable for me. I would like to find a bra that will lift the girls, but also find something that will smooth my sides and back. If it’s possible, I would love to get bra that actually has full back coverage because of my posture. Any suggestions would be greatly appreciated!

Thanks!

Best answer:

Answer by Jαςķίℯ
Go to Victoria’s Secret and they will fit you.

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Question by Someone u dont know: What are the best vocal or physical exercises that create stronger and more supported breathing?
My college auditions are coming up, and I really want to make my breathing stronger before I do them. Literally, my breathing is just weak. I have good posture, and I try to bring in as much air as I can, but I’m never able to sustain it and it also just feels like there isn’t that much air there in the first place. Any advice? Thank you in advance for the help.

Best answer:

Answer by AmBz
sometimes people just can’t use their lungs to full advantage. sorry.

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Question by susie0403: What is the best remedy for back ache?
I get this really bad pain in my back and sometimes can’t even walk

Best answer:

Answer by mariev
a massage!

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The Bra Clip Selects Best ?Supported Actresses?

September 14, 2011

Hollywood (PRWEB) March 9, 2006 As “red carpet season” closes in Hollywood, the final piece of business from the 2006 Academy Awards – the last award show of the season – is Monday morning quarterbacking the fashions that graced the previous evening’s festivities. But one thing remains clear throughout the entire 2006 award [...]

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Is a chiropractor or getting a massage at a beauty salon best for neck and back ache that leads to headaches?

September 4, 2011

Question by H-S: Is a chiropractor or getting a massage at a beauty salon best for neck and back ache that leads to headaches? I often get a targeted pain in middle to the right side of my neck about the size of a golf ball that always leads to a bad headache. This is [...]

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What is the best way to stop nerves?

July 15, 2011

Question by the nice girl 23: What is the best way to stop nerves? I have a dancing exam on Sunday, and for the past 3 exams i have felt incredibley nervous causing me to forget my dance and my body turns to jelly. If i’m stressed or worried about something else, then i can [...]

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Q&A: I need to correct my posture. Which sports are the best?

April 3, 2011

Question by letícia: I need to correct my posture. Which sports are the best? I went to the orthopedist for being a bit crook-backed, and he recommended physical activity to strengthen my back support muscles, shoulders etc. I’m 15, so I can do heavier sports. I like tennis, squash and volleyball. Are they good sports? [...]

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